Finance Bookmarking - Accommodating Resistance Training for Superior Powerlifts http://finance.890m.com/story.php?title=accommodating-resistance-training-for-superior-powerlifts Accommodating Resistance, commonly known as Variable Resistant Training (VRT) is a type of training or an advanced technique of lifting. It is usually characterized when a lifter adds elastic bands or chains to the bar before executing a lift. VRT not only helps in improving the explosive strength but aids in targeting the specific muscles too. It allows extra resistance at the point where the lif... Tue, 29 Nov 2016 08:34:35 UTC en <![CDATA[Comment #37]]> http://finance.890m.com/story.php?title=accommodating-resistance-training-for-superior-powerlifts#c37 Thu, 08 Feb 2018 04:49:39 UTC TrevorGlolf 0 37 <![CDATA[Comment #29]]> http://finance.890m.com/story.php?title=accommodating-resistance-training-for-superior-powerlifts#c29 Wed, 07 Feb 2018 23:24:31 UTC TrevorGlolf 0 29 <![CDATA[Comment #26]]> http://finance.890m.com/story.php?title=accommodating-resistance-training-for-superior-powerlifts#c26 Wed, 07 Feb 2018 21:37:29 UTC TrevorGlolf 0 26